Contents: self-observation questionnaires
Self-observation questionnaires
A self-observation questionnaire helps you put words on what you notice about yourself at a given moment. Each of the ones below states where its statements come from, how it is scored and where it stops. Assessing a person is a health professional's work.
Allow under ten minutes per questionnaire. You can go back at any point, and nothing is asked of you before you start.
Search covers the title, the summary and the keywords of each test.
10 tests shown
Autism test for adults
Social interaction, communication, predictability, sensory processing: 28 statements and a result broken down by axis.
Autism test for women
Camouflaging, energy cost, deep interests, hidden sensory discomfort: 24 statements and a result by axis.
Burnout test: workplace exhaustion
24 questions about the past three months, four dimensions of workplace exhaustion, result shown at once
ADHD test for adults
Sustained attention, organisation, restlessness and impulsivity, emotional regulation
ADHD test for women
Internal distraction, compensation strategies, emotional regulation, everyday load
Big Five personality test
Openness · Conscientiousness · Extraversion · Agreeableness · Emotional reactivity
Neurodivergence test
Social communication, specific interests and routines, sensory processing, social masking, empathy and reading emotions